Shake and Bake
Workouts
Tuesday 4/28/20 @ 7:22 PM
✅
265kj
74rpm
49%
19mph
Saturday 5/23/20 @ 10:19 PM
84kj
70rpm
42%
16mph
Wednesday 5/22/19 @ 8:48 PM
✅
275kj
83rpm
46%
19mph
Tuesday 7/23/19 @ 10:38 PM
150kj
71rpm
39%
15mph
Monday 10/7/19 @ 7:35 PM
✅
296kj
87rpm
45%
20mph
Sunday 5/3/20 @ 9:11 PM
136kj
71rpm
37%
14mph
Sunday 1/19/20 @ 10:46 PM
✅
267kj
85rpm
44%
19mph
Monday 1/20/20 @ 6:39 PM
106kj
58rpm
37%
12mph
Wednesday 9/4/19 @ 6:6 PM
✅
266kj
85rpm
44%
19mph
Sunday 8/18/19 @ 4:32 PM
152kj
75rpm
39%
15mph
Friday 7/12/19 @ 11:32 PM
✅
280kj
86rpm
44%
19mph
Sunday 7/14/19 @ 3:55 PM
131kj
68rpm
38%
14mph
Sunday 7/14/19 @ 1:51 AM
✅
272kj
84rpm
45%
19mph
Friday 7/5/19 @ 2:56 PM
132kj
67rpm
40%
13mph
Tuesday 4/23/19 @ 8:59 PM
✅
388kj
82rpm
44%
19mph
Sunday 5/12/19 @ 5:50 PM
192kj
65rpm
39%
13mph
Monday 1/14/19 @ 9:1 PM
✅
341kj
75rpm
45%
18mph
Saturday 1/19/19 @ 1:47 AM
185kj
59rpm
41%
13mph
Monday 1/7/19 @ 8:8 PM
✅
332kj
80rpm
42%
17mph
Saturday 1/5/19 @ 7:4 PM
178kj
63rpm
39%
13mph
Workouts
150
kj
Tuesday 7/23/19