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Shake and Bake
abbydav
NW ARKANSAS
1
Beat ar_you_ready
VS
ar_you_ready
nw arkansas
7 🔥
Beat abbydav
Workouts
Saturday 5/16/20 @ 5:45 PM
79
kj
81
rpm
32
%
13
mph
20 min Low Impact Ride
Olivia Amato
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Tuesday 1/31/23 @ 1:23 AM
✅
131
kj
85
rpm
38
%
17
mph
Friday 10/2/20 @ 10:5 PM
125
kj
81
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 4/28/21 @ 12:19 AM
✅
193
kj
84
rpm
39
%
17
mph
Saturday 11/28/20 @ 7:1 PM
132
kj
72
rpm
37
%
14
mph
30 min Beyoncé Ride
Ally Love
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Thursday 11/19/20 @ 12:22 AM
✅
221
kj
84
rpm
42
%
18
mph
Friday 9/4/20 @ 8:4 PM
✅
275
kj
75
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 11/17/20 @ 12:4 AM
kj
rpm
%
0
mph
Tuesday 7/21/20 @ 9:57 PM
165
kj
81
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 7/21/20 @ 9:51 PM
✅
197
kj
83
rpm
40
%
17
mph
Saturday 7/18/20 @ 7:58 PM
129
kj
75
rpm
42
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 5/13/20 @ 11:55 PM
✅
157
kj
85
rpm
42
%
18
mph
Sunday 5/3/20 @ 11:54 PM
108
kj
56
rpm
37
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 5/30/20 @ 6:20 PM
✅
180
kj
81
rpm
38
%
16
mph
Wednesday 5/13/20 @ 10:50 PM
96
kj
55
rpm
34
%
10
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
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Wednesday 5/27/20 @ 11:57 PM
✅
135
kj
57
rpm
38
%
12
mph
abbydav
NW ARKANSAS
1
Beat ar_you_ready
VS
ar_you_ready
nw arkansas
7 🔥
Beat abbydav
Workouts
20 min Low Impact Ride
Olivia Amato
View Class
Share
79
kj
Saturday 5/16/20
✅
131
kj
Tuesday 1/31/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
125
kj
Friday 10/2/20
✅
193
kj
Wednesday 4/28/21
30 min Beyoncé Ride
Ally Love
View Class
Share
132
kj
Saturday 11/28/20
✅
221
kj
Thursday 11/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
275
kj
Friday 9/4/20
kj
Tuesday 11/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
165
kj
Tuesday 7/21/20
✅
197
kj
Tuesday 7/21/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
129
kj
Saturday 7/18/20
✅
157
kj
Wednesday 5/13/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
108
kj
Sunday 5/3/20
✅
180
kj
Saturday 5/30/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
96
kj
Wednesday 5/13/20
✅
135
kj
Wednesday 5/27/20