Shake and Bake
Workouts
Monday 10/26/20 @ 7:29 PM
✅
54kj
61rpm
45%
15mph
Saturday 5/29/21 @ 3:8 PM
34kj
66rpm
35%
13mph
Thursday 10/29/20 @ 9:47 PM
✅
151kj
77rpm
38%
15mph
Saturday 1/30/21 @ 5:3 PM
54kj
54rpm
32%
10mph
Saturday 11/28/20 @ 7:1 PM
✅
132kj
72rpm
37%
14mph
Friday 11/13/20 @ 9:54 PM
77kj
0rpm
39%
0mph
Wednesday 7/15/20 @ 11:21 PM
150kj
74rpm
38%
15mph
Thursday 7/16/20 @ 7:13 PM
✅
168kj
63rpm
46%
15mph
Monday 7/13/20 @ 11:37 PM
✅
66kj
79rpm
35%
14mph
Monday 6/22/20 @ 7:39 PM
41kj
58rpm
34%
11mph
Wednesday 4/22/20 @ 10:19 PM
76kj
79rpm
32%
13mph
Saturday 7/11/20 @ 1:33 PM
✅
99kj
82rpm
35%
15mph
Monday 6/29/20 @ 1:59 AM
✅
118kj
80rpm
39%
16mph
Thursday 6/25/20 @ 1:53 AM
101kj
66rpm
43%
15mph
Sunday 4/26/20 @ 6:39 PM
✅
70kj
73rpm
33%
13mph
Monday 6/8/20 @ 7:27 PM
67kj
78rpm
30%
13mph
Friday 5/29/20 @ 6:26 PM
✅
137kj
66rpm
38%
13mph
Thursday 5/28/20 @ 7:4 PM
133kj
52rpm
45%
12mph
Monday 5/25/20 @ 9:9 PM
✅
172kj
58rpm
37%
11mph
Tuesday 1/21/20 @ 8:47 PM
kj
rpm
%
0mph
Workouts
150
kj
Wednesday 7/15/20