Shake and Bake
Workouts
Wednesday 9/16/20 @ 10:26 PM
107kj
89rpm
28%
13mph
Wednesday 9/1/21 @ 10:36 AM
✅
177kj
89rpm
35%
16mph
Monday 10/26/20 @ 7:18 PM
34kj
83rpm
29%
13mph
Saturday 8/7/21 @ 1:17 PM
✅
39kj
83rpm
31%
13mph
Monday 7/13/20 @ 11:37 PM
66kj
79rpm
35%
14mph
Saturday 2/6/21 @ 4:14 PM
✅
101kj
83rpm
40%
17mph
Wednesday 5/20/20 @ 8:54 PM
56kj
73rpm
40%
16mph
Thursday 12/24/20 @ 2:29 PM
✅
73kj
81rpm
42%
18mph
Tuesday 11/3/20 @ 5:22 PM
121kj
78rpm
33%
14mph
Saturday 10/31/20 @ 2:41 PM
✅
209kj
88rpm
38%
17mph
Tuesday 10/27/20 @ 4:37 PM
74kj
72rpm
39%
15mph
Thursday 10/29/20 @ 12:55 PM
✅
76kj
92rpm
33%
15mph
Wednesday 7/15/20 @ 11:21 PM
150kj
74rpm
38%
15mph
Thursday 7/16/20 @ 3:17 PM
✅
247kj
82rpm
44%
18mph
Wednesday 6/10/20 @ 9:32 PM
89kj
86rpm
32%
14mph
Thursday 4/23/20 @ 10:40 AM
✅
135kj
91rpm
37%
17mph
Wednesday 5/20/20 @ 12:55 AM
104kj
76rpm
38%
15mph
Sunday 4/26/20 @ 11:40 AM
✅
171kj
86rpm
43%
19mph
Tuesday 5/5/20 @ 8:31 PM
87kj
76rpm
35%
14mph
Thursday 2/28/19 @ 11:41 AM
✅
102kj
81rpm
36%
15mph
Workouts
107
kj
Wednesday 9/16/20
121
kj
Tuesday 11/3/20
150
kj
Wednesday 7/15/20