Shake and Bake
Workouts
Sunday 1/16/22 @ 12:51 PM
245kj
66rpm
43%
15mph
Monday 1/17/22 @ 3:37 AM
✅
361kj
79rpm
44%
18mph
Monday 3/1/21 @ 10:15 AM
59kj
69rpm
36%
13mph
Wednesday 12/30/20 @ 4:54 AM
✅
65kj
57rpm
43%
14mph
Tuesday 10/27/20 @ 9:36 AM
71kj
71rpm
34%
13mph
Thursday 10/22/20 @ 2:1 AM
✅
160kj
70rpm
48%
18mph
Sunday 10/18/20 @ 10:0 PM
53kj
69rpm
7%
6mph
Saturday 8/29/20 @ 3:44 AM
✅
480kj
68rpm
49%
18mph
Sunday 1/12/20 @ 3:20 PM
77kj
58rpm
31%
10mph
Friday 5/8/20 @ 2:22 AM
✅
167kj
73rpm
40%
15mph
Thursday 4/2/20 @ 1:59 PM
118kj
57rpm
41%
12mph
Tuesday 4/28/20 @ 2:43 AM
✅
256kj
65rpm
53%
18mph
Sunday 3/1/20 @ 10:59 AM
67kj
55rpm
38%
11mph
Monday 4/27/20 @ 1:39 AM
✅
141kj
57rpm
55%
17mph
Friday 4/24/20 @ 1:58 PM
108kj
68rpm
33%
12mph
Friday 4/24/20 @ 2:1 PM
✅
291kj
80rpm
47%
19mph
Tuesday 3/24/20 @ 12:56 PM
108kj
59rpm
37%
11mph
Thursday 2/27/20 @ 4:27 AM
✅
223kj
73rpm
46%
17mph
Sunday 1/19/20 @ 1:38 PM
187kj
63rpm
38%
13mph
Saturday 1/18/20 @ 3:0 PM
✅
403kj
75rpm
48%
19mph
Workouts
71
kj
Tuesday 10/27/20
53
kj
Sunday 10/18/20
67
kj
Sunday 3/1/20
108
kj
Friday 4/24/20
108
kj
Tuesday 3/24/20
187
kj
Sunday 1/19/20