Shake and Bake
Workouts
Monday 4/17/23 @ 11:19 PM
✅
195kj
79rpm
34%
14mph
Saturday 4/15/23 @ 10:52 PM
186kj
84rpm
31%
14mph
Wednesday 4/13/22 @ 10:23 PM
250kj
73rpm
34%
14mph
Sunday 11/29/20 @ 8:42 PM
✅
342kj
89rpm
34%
15mph
Tuesday 2/1/22 @ 9:14 AM
✅
55kj
73rpm
33%
13mph
Tuesday 2/15/22 @ 7:20 PM
45kj
81rpm
28%
12mph
Sunday 1/30/22 @ 1:36 PM
155kj
75rpm
28%
12mph
Tuesday 3/2/21 @ 5:58 PM
✅
272kj
83rpm
35%
15mph
Saturday 5/29/21 @ 10:7 AM
176kj
72rpm
28%
11mph
Thursday 12/10/20 @ 8:42 PM
✅
319kj
82rpm
34%
15mph
Saturday 5/22/21 @ 11:37 AM
196kj
79rpm
29%
12mph
Tuesday 6/30/20 @ 4:58 PM
✅
349kj
84rpm
37%
16mph
Tuesday 2/9/21 @ 10:9 AM
138kj
78rpm
29%
12mph
Wednesday 2/10/21 @ 8:16 PM
✅
258kj
85rpm
36%
16mph
Thursday 12/17/20 @ 2:18 PM
187kj
80rpm
28%
12mph
Sunday 12/20/20 @ 3:44 PM
✅
347kj
82rpm
37%
16mph
Saturday 3/21/20 @ 12:54 PM
122kj
52rpm
44%
12mph
Friday 2/28/20 @ 7:5 PM
✅
196kj
77rpm
42%
17mph
Wednesday 2/12/20 @ 10:24 AM
59kj
61rpm
33%
11mph
Wednesday 2/12/20 @ 3:58 PM
✅
131kj
75rpm
43%
17mph
Workouts
186
kj
Saturday 4/15/23
138
kj
Tuesday 2/9/21
187
kj
Thursday 12/17/20