Shake and Bake
Workouts
Saturday 6/4/22 @ 2:4 PM
91kj
77rpm
34%
14mph
Friday 5/20/22 @ 2:11 PM
✅
91kj
73rpm
36%
14mph
Sunday 1/16/22 @ 12:51 PM
245kj
66rpm
43%
15mph
Wednesday 5/4/22 @ 2:2 PM
✅
277kj
69rpm
44%
16mph
Sunday 2/14/21 @ 1:1 PM
90kj
66rpm
40%
14mph
Monday 3/1/21 @ 7:23 PM
✅
175kj
66rpm
51%
19mph
Sunday 7/5/20 @ 11:14 AM
67kj
77rpm
29%
12mph
Saturday 5/9/20 @ 10:16 PM
✅
141kj
80rpm
41%
17mph
Wednesday 2/12/20 @ 10:24 AM
59kj
61rpm
33%
11mph
Sunday 5/24/20 @ 3:32 PM
✅
152kj
70rpm
47%
17mph
Thursday 3/26/20 @ 12:6 PM
76kj
65rpm
36%
12mph
Friday 5/1/20 @ 5:13 PM
✅
148kj
71rpm
46%
17mph
Thursday 4/2/20 @ 1:59 PM
118kj
57rpm
41%
12mph
Friday 4/3/20 @ 4:6 PM
✅
222kj
63rpm
50%
17mph
Sunday 1/19/20 @ 1:38 PM
187kj
63rpm
38%
13mph
Saturday 1/18/20 @ 2:53 PM
✅
400kj
75rpm
48%
19mph
Sunday 1/12/20 @ 3:20 PM
77kj
58rpm
31%
10mph
Friday 1/3/20 @ 1:50 PM
✅
232kj
77rpm
44%
18mph
Tuesday 12/24/19 @ 10:53 AM
183kj
66rpm
36%
12mph
Tuesday 12/24/19 @ 11:18 PM
✅
265kj
52rpm
49%
13mph
Workouts
183
kj
Tuesday 12/24/19