Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
221kj
67rpm
48%
18mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 8:56 PM
✅
202kj
74rpm
43%
17mph
Sunday 7/19/20 @ 11:59 AM
93kj
64rpm
35%
12mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 10/20/20 @ 12:33 PM
✅
192kj
73rpm
43%
16mph
Wednesday 8/12/20 @ 11:19 PM
103kj
65rpm
36%
12mph
30 min Prince Ride
Ally & Emma
Friday 10/16/20 @ 12:27 PM
✅
169kj
71rpm
41%
15mph
Thursday 4/2/20 @ 1:59 PM
118kj
57rpm
41%
12mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 10/13/20 @ 12:8 PM
✅
178kj
69rpm
43%
16mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:28 PM
✅
351kj
76rpm
45%
18mph
Monday 1/13/20 @ 10:12 AM
83kj
66rpm
37%
13mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/6/20 @ 12:16 PM
✅
141kj
72rpm
45%
17mph
Thursday 11/28/19 @ 12:46 PM
179kj
60rpm
38%
12mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:56 PM
✅
388kj
72rpm
49%
19mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
152 kj
Tuesday 11/10/20
✅ 221 kj
Tuesday 11/10/20
30 min Lizzo Ride
Robin Arzón
112 kj
Friday 11/22/19
✅ 202 kj
Monday 8/5/19
30 min Britney Spears Ride
Cody Rigsby
93 kj
Sunday 7/19/20
✅ 192 kj
Tuesday 10/20/20
30 min Prince Ride
Ally & Emma
103 kj
Wednesday 8/12/20
✅ 169 kj
Friday 10/16/20
30 min Hip Hop Ride
Kendall Toole
118 kj
Thursday 4/2/20
✅ 178 kj
Tuesday 10/13/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
190 kj
Monday 3/2/20
✅ 351 kj
Saturday 2/8/20
20 min 90s Hip Hop Ride
Alex Toussaint
83 kj
Monday 1/13/20
✅ 141 kj
Monday 1/6/20
45 min Turkey Burn Ride
Alex Toussaint
179 kj
Thursday 11/28/19
✅ 388 kj
Thursday 11/28/19