Shake and Bake
Workouts
Saturday 1/13/24 @ 1:17 PM
198kj
78rpm
34%
14mph
Thursday 9/30/21 @ 10:2 PM
✅
222kj
82rpm
35%
15mph
Monday 4/10/23 @ 11:8 PM
122kj
77rpm
33%
14mph
Sunday 8/22/21 @ 10:3 PM
✅
149kj
82rpm
35%
15mph
Saturday 5/14/22 @ 5:25 PM
✅
178kj
68rpm
43%
16mph
Tuesday 6/21/22 @ 10:14 AM
161kj
74rpm
39%
15mph
Monday 1/31/22 @ 9:35 AM
145kj
72rpm
30%
12mph
Wednesday 8/18/21 @ 10:13 AM
✅
243kj
84rpm
35%
15mph
Saturday 9/25/21 @ 4:5 PM
49kj
53rpm
48%
14mph
Tuesday 1/25/22 @ 10:58 PM
✅
69kj
58rpm
52%
17mph
Sunday 1/16/22 @ 12:51 PM
245kj
66rpm
43%
15mph
Sunday 1/16/22 @ 4:53 PM
✅
274kj
70rpm
43%
16mph
Wednesday 1/20/21 @ 10:9 AM
130kj
73rpm
29%
12mph
Thursday 7/22/21 @ 9:25 PM
✅
217kj
82rpm
35%
15mph
Thursday 4/2/20 @ 1:59 PM
118kj
57rpm
41%
12mph
Tuesday 4/14/20 @ 9:9 PM
✅
273kj
59rpm
58%
18mph
Sunday 2/2/20 @ 3:1 PM
93kj
69rpm
38%
14mph
Thursday 1/2/20 @ 3:27 PM
✅
135kj
65rpm
49%
16mph
Monday 1/13/20 @ 10:12 AM
83kj
66rpm
37%
13mph
Thursday 1/2/20 @ 3:56 PM
✅
110kj
62rpm
46%
15mph
Workouts
198
kj
Saturday 1/13/24
122
kj
Monday 4/10/23
161
kj
Tuesday 6/21/22
130
kj
Wednesday 1/20/21