Shake and Bake
Workouts
Friday 1/5/24 @ 2:10 PM
✅
138kj
77rpm
34%
14mph
Tuesday 8/22/23 @ 9:44 PM
116kj
73rpm
34%
13mph
Thursday 10/19/23 @ 1:0 PM
✅
107kj
77rpm
32%
13mph
Tuesday 9/12/23 @ 1:16 AM
92kj
77rpm
29%
12mph
Sunday 4/23/23 @ 1:19 PM
✅
201kj
79rpm
33%
14mph
Wednesday 7/14/21 @ 10:6 PM
175kj
67rpm
37%
13mph
Monday 4/10/23 @ 11:8 PM
✅
122kj
77rpm
33%
14mph
Saturday 7/17/21 @ 12:55 AM
108kj
80rpm
31%
13mph
Tuesday 11/15/22 @ 11:8 PM
✅
126kj
78rpm
33%
14mph
Tuesday 4/26/22 @ 10:16 AM
101kj
77rpm
31%
13mph
Wednesday 9/21/22 @ 9:32 PM
✅
134kj
75rpm
34%
14mph
Thursday 8/12/21 @ 6:42 PM
121kj
69rpm
36%
14mph
Saturday 8/27/22 @ 12:24 PM
✅
121kj
78rpm
32%
13mph
Friday 7/2/21 @ 7:15 PM
104kj
78rpm
31%
13mph
Friday 12/17/21 @ 2:9 PM
82kj
77rpm
26%
11mph
Saturday 10/16/21 @ 1:23 AM
✅
109kj
79rpm
31%
13mph
Monday 10/18/21 @ 1:30 PM
55kj
76rpm
27%
11mph
Tuesday 6/29/21 @ 1:15 AM
✅
77kj
74rpm
34%
13mph
Monday 12/2/19 @ 10:30 AM
74kj
72rpm
33%
13mph
Monday 3/16/20 @ 1:43 AM
✅
87kj
73rpm
36%
14mph
Workouts
92
kj
Tuesday 9/12/23
108
kj
Saturday 7/17/21
101
kj
Tuesday 4/26/22
104
kj
Friday 7/2/21
82
kj
Friday 12/17/21
55
kj
Monday 10/18/21