Shake and Bake
Workouts
Monday 7/25/22 @ 1:36 PM
127kj
79rpm
41%
16mph
Sunday 1/17/21 @ 9:53 PM
✅
162kj
87rpm
42%
18mph
Tuesday 2/1/22 @ 9:14 AM
55kj
73rpm
33%
13mph
Tuesday 4/12/22 @ 4:12 PM
✅
62kj
77rpm
35%
14mph
Sunday 2/7/21 @ 3:4 PM
86kj
82rpm
26%
11mph
Sunday 2/7/21 @ 7:7 PM
✅
189kj
77rpm
40%
16mph
Monday 3/1/21 @ 10:15 AM
59kj
69rpm
36%
13mph
Friday 10/1/21 @ 8:25 PM
✅
103kj
72rpm
44%
17mph
Monday 5/10/21 @ 8:54 AM
127kj
73rpm
28%
11mph
Tuesday 1/26/21 @ 2:3 PM
✅
268kj
78rpm
39%
16mph
Tuesday 10/27/20 @ 9:36 AM
71kj
71rpm
34%
13mph
Thursday 1/21/21 @ 4:21 PM
✅
134kj
72rpm
44%
17mph
Tuesday 12/1/20 @ 12:39 PM
80kj
81rpm
26%
11mph
Friday 1/15/21 @ 6:25 PM
✅
151kj
73rpm
38%
15mph
Sunday 3/8/20 @ 10:55 AM
✅
64kj
68rpm
37%
14mph
Monday 12/28/20 @ 6:34 PM
61kj
64rpm
38%
13mph
Sunday 7/5/20 @ 11:14 AM
67kj
77rpm
29%
12mph
Sunday 12/6/20 @ 4:57 PM
✅
107kj
76rpm
37%
15mph
Tuesday 10/20/20 @ 9:6 AM
69kj
67rpm
35%
12mph
Saturday 12/5/20 @ 4:12 PM
✅
126kj
60rpm
48%
16mph
Workouts
86
kj
Sunday 2/7/21
127
kj
Monday 5/10/21
80
kj
Tuesday 12/1/20