Shake and Bake
Workouts
Sunday 1/16/22 @ 12:51 PM
✅
245kj
66rpm
43%
15mph
Tuesday 2/1/22 @ 11:41 PM
170kj
61rpm
38%
13mph
Sunday 1/30/22 @ 1:36 PM
155kj
75rpm
28%
12mph
Sunday 3/7/21 @ 12:45 AM
✅
254kj
65rpm
42%
15mph
Friday 12/17/21 @ 2:9 PM
82kj
77rpm
26%
11mph
Tuesday 8/10/21 @ 1:27 AM
✅
140kj
64rpm
41%
14mph
Sunday 2/14/21 @ 1:1 PM
90kj
66rpm
40%
14mph
Sunday 4/18/21 @ 12:13 PM
✅
103kj
62rpm
43%
15mph
Tuesday 2/9/21 @ 10:9 AM
138kj
78rpm
29%
12mph
Saturday 2/13/21 @ 11:31 PM
✅
226kj
63rpm
42%
15mph
Thursday 4/2/20 @ 1:59 PM
118kj
57rpm
41%
12mph
Sunday 4/12/20 @ 11:24 AM
✅
182kj
67rpm
44%
16mph
Tuesday 3/24/20 @ 12:56 PM
108kj
59rpm
37%
11mph
Tuesday 2/25/20 @ 10:25 AM
✅
192kj
62rpm
48%
17mph
Saturday 3/21/20 @ 12:54 PM
122kj
52rpm
44%
12mph
Wednesday 2/26/20 @ 2:27 PM
✅
185kj
68rpm
44%
16mph
Wednesday 2/26/20 @ 10:7 AM
54kj
65rpm
35%
12mph
Tuesday 3/10/20 @ 1:4 AM
✅
117kj
68rpm
48%
18mph
Sunday 3/1/20 @ 10:59 AM
67kj
55rpm
38%
11mph
Thursday 2/27/20 @ 10:25 AM
✅
137kj
62rpm
48%
17mph
Workouts
82
kj
Friday 12/17/21
138
kj
Tuesday 2/9/21
108
kj
Tuesday 3/24/20
122
kj
Saturday 3/21/20
67
kj
Sunday 3/1/20