Shake and Bake
Workouts
Thursday 11/24/22 @ 2:57 PM
191kj
63rpm
40%
13mph
Thursday 11/24/22 @ 2:58 PM
✅
302kj
78rpm
41%
17mph
Monday 6/6/22 @ 10:42 PM
69kj
66rpm
41%
14mph
Friday 10/14/22 @ 6:4 PM
✅
99kj
75rpm
42%
16mph
Monday 9/13/21 @ 8:41 AM
83kj
53rpm
45%
13mph
Tuesday 6/7/22 @ 11:20 AM
✅
135kj
63rpm
50%
16mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Monday 5/16/22 @ 10:33 AM
✅
275kj
71rpm
43%
16mph
Wednesday 5/4/22 @ 10:20 PM
149kj
66rpm
40%
14mph
Monday 4/25/22 @ 2:48 PM
✅
186kj
80rpm
39%
16mph
Thursday 12/9/21 @ 12:4 AM
67kj
70rpm
38%
14mph
Wednesday 12/1/21 @ 4:30 PM
✅
114kj
79rpm
42%
17mph
Sunday 7/19/20 @ 11:59 AM
93kj
64rpm
35%
12mph
Friday 11/26/21 @ 6:18 PM
✅
208kj
72rpm
44%
16mph
Tuesday 11/16/21 @ 12:0 AM
76kj
56rpm
40%
12mph
Thursday 11/11/21 @ 12:33 PM
✅
137kj
70rpm
44%
17mph
Saturday 9/18/21 @ 12:54 PM
133kj
62rpm
41%
13mph
Friday 9/24/21 @ 2:34 AM
✅
194kj
75rpm
41%
16mph
Saturday 8/28/21 @ 1:42 PM
132kj
60rpm
42%
14mph
Saturday 8/28/21 @ 1:42 PM
✅
183kj
70rpm
42%
16mph
Workouts
83
kj
Monday 9/13/21
161
kj
Saturday 2/27/21
132
kj
Saturday 8/28/21