Shake and Bake
Workouts
Friday 12/16/22 @ 1:43 PM
120kj
80rpm
32%
13mph
Monday 10/26/20 @ 3:52 PM
✅
172kj
84rpm
37%
16mph
Monday 7/25/22 @ 1:36 PM
127kj
79rpm
41%
16mph
Monday 1/4/21 @ 12:42 PM
✅
136kj
78rpm
42%
17mph
Saturday 6/4/22 @ 2:4 PM
91kj
77rpm
34%
14mph
Wednesday 5/11/22 @ 11:23 AM
✅
111kj
81rpm
37%
16mph
Tuesday 2/1/22 @ 9:14 AM
55kj
73rpm
33%
13mph
Friday 2/11/22 @ 12:41 PM
✅
78kj
85rpm
35%
15mph
Sunday 3/8/20 @ 10:55 AM
64kj
68rpm
37%
14mph
Tuesday 3/9/21 @ 12:38 PM
✅
71kj
73rpm
37%
14mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Saturday 3/6/21 @ 1:23 PM
✅
289kj
76rpm
43%
16mph
Thursday 2/25/21 @ 10:14 AM
41kj
72rpm
29%
11mph
Friday 3/5/21 @ 12:55 PM
✅
86kj
76rpm
39%
16mph
Monday 7/20/20 @ 9:1 AM
47kj
72rpm
31%
12mph
Monday 8/3/20 @ 11:18 AM
✅
87kj
78rpm
39%
16mph
Sunday 7/5/20 @ 11:14 AM
67kj
77rpm
29%
12mph
Monday 12/9/19 @ 12:47 PM
✅
95kj
79rpm
36%
15mph
Saturday 3/21/20 @ 12:54 PM
122kj
52rpm
44%
12mph
Friday 5/29/20 @ 11:31 AM
✅
144kj
79rpm
36%
15mph
Workouts
120
kj
Friday 12/16/22
161
kj
Saturday 2/27/21