Shake and Bake

Workouts

Friday 1/28/22 @ 1:36 PM
✅
149kj
70rpm
39%
15mph
30 min Gospel Ride
Cliff Dwenger
View Class
Wednesday 1/26/22 @ 5:7 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:6 PM
✅
152kj
68rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Saturday 12/4/21 @ 7:34 PM
126kj
65rpm
39%
14mph

Workouts

30 min Gospel Ride
Cliff Dwenger
View Class
✅ 149 kj
Friday 1/28/22
kj
Wednesday 1/26/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
✅ 152 kj
Tuesday 11/10/20
126 kj
Saturday 12/4/21