Shake and Bake

Workouts

Sunday 12/13/20 @ 2:0 PM
91kj
85rpm
33%
14mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 6/8/21 @ 3:37 AM
✅
96kj
75rpm
37%
15mph
Sunday 11/24/19 @ 10:51 PM
96kj
60rpm
34%
11mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Friday 6/4/21 @ 3:40 AM
✅
116kj
63rpm
38%
13mph
Sunday 3/8/20 @ 10:55 AM
✅
64kj
68rpm
37%
14mph
15 min Low Impact Ride
Matt Wilpers
Sunday 1/3/21 @ 4:45 AM
63kj
69rpm
37%
14mph
Thursday 12/31/20 @ 3:0 PM
107kj
62rpm
36%
12mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 9:49 PM
✅
144kj
71rpm
39%
15mph
Thursday 12/10/20 @ 12:31 AM
88kj
63rpm
35%
11mph
30 min Nicki Minaj Ride
Ally Love
Sunday 12/20/20 @ 3:31 PM
✅
109kj
73rpm
33%
13mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
30 min Lizzo Ride
Robin Arzón
Monday 8/19/19 @ 12:35 PM
✅
137kj
77rpm
35%
14mph

Workouts

20 min FTP Test Ride
Matt Wilpers
91 kj
Sunday 12/13/20
✅ 96 kj
Tuesday 6/8/21
30 min A$AP Ferg Ride
Tunde Oyeneyin
96 kj
Sunday 11/24/19
✅ 116 kj
Friday 6/4/21
15 min Low Impact Ride
Matt Wilpers
✅ 64 kj
Sunday 3/8/20
63 kj
Sunday 1/3/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
107 kj
Thursday 12/31/20
✅ 144 kj
Tuesday 12/29/20
30 min Nicki Minaj Ride
Ally Love
88 kj
Thursday 12/10/20
✅ 109 kj
Sunday 12/20/20
30 min Lizzo Ride
Robin Arzón
112 kj
Friday 11/22/19
✅ 137 kj
Monday 8/19/19