Shake and Bake

Workouts

Saturday 4/1/23 @ 2:41 PM
✅
78kj
71rpm
40%
15mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 1/11/24 @ 6:14 AM
60kj
66rpm
37%
13mph
Friday 4/2/21 @ 12:6 PM
✅
86kj
73rpm
36%
14mph
20 min Afrobeats Ride
Tunde Oyeneyin
Monday 3/15/21 @ 11:1 AM
57kj
73rpm
29%
11mph
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 3/26/21 @ 4:9 AM
✅
206kj
0rpm
0%
0mph
Monday 7/6/20 @ 9:4 AM
✅
55kj
75rpm
28%
11mph
20 min Beginner Ride
Robin Arzón
Saturday 8/8/20 @ 5:45 PM
0kj
0rpm
33%
0mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
✅ 78 kj
Saturday 4/1/23
60 kj
Thursday 1/11/24
20 min Afrobeats Ride
Tunde Oyeneyin
✅ 86 kj
Friday 4/2/21
57 kj
Monday 3/15/21
30 min Beyoncé Two for One Ride
Alex & Tunde
152 kj
Tuesday 11/10/20
✅ 206 kj
Friday 3/26/21
20 min Beginner Ride
Robin Arzón
✅ 55 kj
Monday 7/6/20
0 kj
Saturday 8/8/20