Shake and Bake

Workouts

Saturday 9/25/21 @ 4:5 PM
49kj
53rpm
48%
14mph
10 min Climb Ride
Alex Toussaint
Tuesday 2/15/22 @ 11:33 PM
✅
56kj
60rpm
46%
16mph
Sunday 7/19/20 @ 11:59 AM
93kj
64rpm
35%
12mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:11 PM
✅
197kj
81rpm
40%
17mph
Sunday 9/12/21 @ 1:23 PM
39kj
77rpm
33%
13mph
10 min Low Impact Ride
Ally Love
Tuesday 9/7/21 @ 9:49 AM
✅
42kj
89rpm
30%
14mph
Monday 3/1/21 @ 10:15 AM
59kj
69rpm
36%
13mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 12/29/20 @ 11:16 PM
✅
102kj
76rpm
43%
17mph
Thursday 12/31/20 @ 3:0 PM
107kj
62rpm
36%
12mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Monday 1/4/21 @ 10:55 PM
✅
185kj
77rpm
41%
16mph
Sunday 10/18/20 @ 9:36 PM
38kj
76rpm
22%
9mph
20 min Afrobeats Ride
Tunde Oyeneyin
Sunday 8/23/20 @ 11:16 AM
✅
116kj
82rpm
37%
16mph
Wednesday 8/12/20 @ 11:19 PM
103kj
65rpm
36%
12mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:47 PM
✅
188kj
75rpm
41%
16mph
Sunday 7/5/20 @ 11:14 AM
67kj
77rpm
29%
12mph
20 min Beginner Ride
Alex Toussaint
Thursday 4/9/20 @ 9:42 PM
✅
84kj
87rpm
31%
14mph
Monday 5/25/20 @ 2:16 PM
85kj
60rpm
33%
11mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 9:20 PM
✅
180kj
80rpm
39%
16mph
Sunday 3/1/20 @ 10:59 AM
67kj
55rpm
38%
11mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/26/20 @ 10:59 PM
✅
89kj
75rpm
36%
14mph

Workouts

10 min Climb Ride
Alex Toussaint
49 kj
Saturday 9/25/21
✅ 56 kj
Tuesday 2/15/22
30 min Britney Spears Ride
Cody Rigsby
93 kj
Sunday 7/19/20
✅ 197 kj
Monday 10/4/21
10 min Low Impact Ride
Ally Love
39 kj
Sunday 9/12/21
✅ 42 kj
Tuesday 9/7/21
15 min Hip Hop Ride
Alex Toussaint
59 kj
Monday 3/1/21
✅ 102 kj
Tuesday 12/29/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
107 kj
Thursday 12/31/20
✅ 185 kj
Monday 1/4/21
20 min Afrobeats Ride
Tunde Oyeneyin
38 kj
Sunday 10/18/20
✅ 116 kj
Sunday 8/23/20
30 min Prince Ride
Ally & Emma
103 kj
Wednesday 8/12/20
✅ 188 kj
Thursday 8/13/20
20 min Beginner Ride
Alex Toussaint
67 kj
Sunday 7/5/20
✅ 84 kj
Thursday 4/9/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
85 kj
Monday 5/25/20
✅ 180 kj
Friday 5/15/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
67 kj
Sunday 3/1/20
✅ 89 kj
Wednesday 2/26/20