Shake and Bake
Workouts
Saturday 4/15/23 @ 12:44 PM
124kj
76rpm
34%
14mph
Tuesday 11/23/21 @ 5:13 PM
✅
153kj
72rpm
39%
15mph
Thursday 1/5/23 @ 11:30 AM
115kj
75rpm
32%
13mph
Thursday 9/8/22 @ 10:32 PM
✅
145kj
73rpm
37%
15mph
Friday 12/16/22 @ 1:43 PM
120kj
80rpm
32%
13mph
Friday 8/28/20 @ 9:28 PM
✅
133kj
72rpm
37%
14mph
Friday 3/11/22 @ 2:19 PM
162kj
65rpm
35%
12mph
Saturday 3/19/22 @ 12:9 AM
✅
227kj
73rpm
38%
15mph
Tuesday 2/9/21 @ 10:9 AM
138kj
78rpm
29%
12mph
Sunday 2/13/22 @ 5:8 PM
✅
238kj
77rpm
37%
15mph
Sunday 5/9/21 @ 12:33 PM
211kj
72rpm
29%
11mph
Monday 5/10/21 @ 10:33 PM
✅
369kj
73rpm
39%
15mph
Friday 12/17/21 @ 2:9 PM
82kj
77rpm
26%
11mph
Monday 8/9/21 @ 11:43 AM
✅
156kj
77rpm
37%
15mph
Saturday 5/22/21 @ 11:37 AM
196kj
79rpm
29%
12mph
Monday 5/24/21 @ 11:23 PM
✅
326kj
75rpm
39%
16mph
Monday 5/17/21 @ 1:2 PM
143kj
79rpm
27%
12mph
Thursday 5/20/21 @ 11:45 AM
✅
255kj
74rpm
39%
16mph
Friday 5/14/21 @ 12:46 PM
127kj
74rpm
28%
11mph
Friday 5/14/21 @ 9:23 PM
✅
221kj
75rpm
37%
15mph
Workouts
115
kj
Thursday 1/5/23
120
kj
Friday 12/16/22
162
kj
Friday 3/11/22
138
kj
Tuesday 2/9/21
211
kj
Sunday 5/9/21
82
kj
Friday 12/17/21
127
kj
Friday 5/14/21