Shake and Bake

Workouts

Monday 4/27/20 @ 12:19 PM
80kj
66rpm
36%
13mph
20 min Groove Ride
Cody Rigsby
Thursday 5/5/22 @ 3:49 PM
✅
191kj
0rpm
0%
0mph
Tuesday 3/15/22 @ 11:34 PM
100kj
62rpm
43%
14mph
20 min 2000s Hip Hop Ride
Alex Toussaint
Saturday 3/26/22 @ 3:12 PM
✅
203kj
0rpm
0%
0mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 7/15/21 @ 4:27 PM
✅
185kj
59rpm
41%
14mph
Friday 7/10/20 @ 6:32 PM
57kj
79rpm
32%
13mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 4/22/21 @ 1:10 AM
✅
104kj
0rpm
0%
0mph
Monday 3/1/21 @ 10:15 AM
59kj
69rpm
36%
13mph
15 min Hip Hop Ride
Alex Toussaint
Friday 4/16/21 @ 11:3 PM
✅
103kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 4/12/21 @ 8:19 PM
✅
328kj
0rpm
0%
0mph

Workouts

20 min Groove Ride
Cody Rigsby
80 kj
Monday 4/27/20
✅ 191 kj
Thursday 5/5/22
20 min 2000s Hip Hop Ride
Alex Toussaint
100 kj
Tuesday 3/15/22
✅ 203 kj
Saturday 3/26/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
161 kj
Saturday 2/27/21
✅ 185 kj
Thursday 7/15/21
15 min R&B Ride
Tunde Oyeneyin
57 kj
Friday 7/10/20
✅ 104 kj
Thursday 4/22/21
15 min Hip Hop Ride
Alex Toussaint
59 kj
Monday 3/1/21
✅ 103 kj
Friday 4/16/21
30 min Beyoncé Two for One Ride
Alex & Tunde
152 kj
Tuesday 11/10/20
✅ 328 kj
Monday 4/12/21