Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
Tuesday 10/20/20 @ 9:6 AM
69kj
67rpm
35%
12mph
Tuesday 9/22/20 @ 11:26 PM
✅
143kj
78rpm
42%
17mph
Sunday 10/18/20 @ 5:15 PM
67kj
72rpm
26%
10mph
Saturday 8/29/20 @ 3:17 PM
✅
212kj
72rpm
45%
18mph
Wednesday 8/12/20 @ 11:19 PM
103kj
65rpm
36%
12mph
Thursday 8/20/20 @ 3:20 PM
✅
221kj
75rpm
44%
18mph
Wednesday 8/5/20 @ 1:46 PM
79kj
64rpm
39%
13mph
Monday 8/3/20 @ 6:6 PM
✅
135kj
76rpm
42%
17mph
Tuesday 7/14/20 @ 9:14 AM
54kj
69rpm
30%
11mph
Sunday 6/7/20 @ 1:27 PM
✅
83kj
77rpm
34%
14mph
Sunday 7/5/20 @ 11:14 AM
67kj
77rpm
29%
12mph
Friday 1/10/20 @ 12:24 AM
✅
71kj
74rpm
31%
12mph
Wednesday 12/11/19 @ 6:26 PM
63kj
65rpm
33%
11mph
Sunday 12/8/19 @ 2:36 PM
✅
79kj
74rpm
33%
13mph
Workouts
152
kj
Tuesday 11/10/20
67
kj
Sunday 10/18/20