Shake and Bake
Workouts
Wednesday 10/18/23 @ 1:5 PM
87kj
70rpm
38%
14mph
Tuesday 10/10/23 @ 8:55 PM
✅
182kj
79rpm
46%
19mph
Sunday 10/18/20 @ 5:15 PM
67kj
72rpm
26%
10mph
Monday 10/3/22 @ 12:47 AM
✅
258kj
70rpm
49%
19mph
Tuesday 2/23/21 @ 12:45 PM
82kj
63rpm
33%
11mph
Thursday 2/3/22 @ 10:7 PM
✅
222kj
77rpm
43%
17mph
Tuesday 12/22/20 @ 3:22 PM
121kj
68rpm
37%
13mph
Thursday 4/8/21 @ 10:19 PM
✅
342kj
71rpm
55%
21mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Saturday 4/3/21 @ 2:21 AM
✅
457kj
61rpm
60%
20mph
Friday 7/10/20 @ 6:52 PM
56kj
71rpm
34%
13mph
Tuesday 9/10/19 @ 11:53 PM
✅
163kj
82rpm
48%
20mph
Wednesday 2/26/20 @ 10:7 AM
54kj
65rpm
35%
12mph
Sunday 5/3/20 @ 1:4 AM
✅
143kj
71rpm
51%
19mph
Sunday 2/2/20 @ 3:1 PM
93kj
69rpm
38%
14mph
Friday 1/31/20 @ 2:24 AM
✅
242kj
66rpm
63%
21mph
Monday 1/13/20 @ 10:12 AM
83kj
66rpm
37%
13mph
Friday 1/10/20 @ 11:19 PM
✅
231kj
78rpm
51%
21mph
Sunday 1/12/20 @ 3:20 PM
77kj
58rpm
31%
10mph
Sunday 1/12/20 @ 12:43 AM
✅
288kj
80rpm
47%
19mph
Workouts
67
kj
Sunday 10/18/20
161
kj
Saturday 2/27/21