Shake and Bake
Workouts
Saturday 11/18/23 @ 2:12 PM
192kj
81rpm
32%
14mph
Thursday 2/2/23 @ 2:8 PM
✅
307kj
87rpm
38%
17mph
Monday 4/17/23 @ 11:19 PM
195kj
79rpm
34%
14mph
Tuesday 4/11/23 @ 12:31 PM
✅
280kj
78rpm
39%
16mph
Friday 12/16/22 @ 1:43 PM
120kj
80rpm
32%
13mph
Friday 5/14/21 @ 12:25 AM
✅
178kj
86rpm
36%
16mph
Saturday 1/29/22 @ 12:21 PM
218kj
70rpm
30%
11mph
Tuesday 2/8/22 @ 10:35 PM
✅
535kj
82rpm
41%
17mph
Friday 3/11/22 @ 2:19 PM
162kj
65rpm
35%
12mph
Monday 3/14/22 @ 7:49 PM
✅
305kj
77rpm
42%
17mph
Sunday 1/30/22 @ 1:36 PM
155kj
75rpm
28%
12mph
Tuesday 12/8/20 @ 2:15 PM
✅
318kj
86rpm
38%
17mph
Saturday 8/28/21 @ 1:42 PM
132kj
60rpm
42%
14mph
Sunday 10/17/21 @ 2:1 PM
✅
270kj
69rpm
51%
19mph
Monday 3/29/21 @ 9:6 AM
136kj
77rpm
29%
12mph
Sunday 12/20/20 @ 1:6 AM
✅
284kj
88rpm
37%
17mph
Tuesday 2/9/21 @ 10:9 AM
138kj
78rpm
29%
12mph
Friday 2/5/21 @ 1:33 PM
✅
295kj
94rpm
36%
17mph
Thursday 12/17/20 @ 2:18 PM
187kj
80rpm
28%
12mph
Sunday 12/20/20 @ 11:29 PM
✅
381kj
87rpm
38%
17mph
Workouts
195
kj
Monday 4/17/23
120
kj
Friday 12/16/22
218
kj
Saturday 1/29/22
162
kj
Friday 3/11/22
132
kj
Saturday 8/28/21
136
kj
Monday 3/29/21
138
kj
Tuesday 2/9/21
187
kj
Thursday 12/17/20