Shake and Bake

Workouts

Tuesday 11/1/22 @ 10:37 PM
166kj
65rpm
43%
15mph
30 min AFO Ride: Migos
Alex Toussaint
Sunday 7/4/21 @ 1:40 PM
✅
255kj
0rpm
0%
0mph
Wednesday 7/27/22 @ 11:57 PM
136kj
59rpm
43%
13mph
30 min Future Ride
Alex Toussaint
Tuesday 8/16/22 @ 12:19 PM
✅
302kj
0rpm
0%
0mph
Thursday 12/10/20 @ 12:31 AM
88kj
63rpm
35%
11mph
30 min Nicki Minaj Ride
Ally Love
Sunday 8/14/22 @ 12:17 AM
✅
336kj
158rpm
0%
0mph
Tuesday 5/24/22 @ 10:28 PM
170kj
60rpm
47%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/8/22 @ 11:20 AM
✅
250kj
160rpm
0%
0mph
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
Sunday 10/18/20 @ 8:11 PM
✅
58kj
81rpm
22%
10mph
30 min Carnival Celebration Ride
Ally Love
Wednesday 9/23/20 @ 9:44 PM
36kj
0rpm
0%
0mph
Friday 5/1/20 @ 1:57 PM
135kj
67rpm
38%
14mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/4/20 @ 12:37 PM
✅
197kj
0rpm
0%
0mph
Tuesday 3/31/20 @ 2:2 PM
71kj
61rpm
36%
12mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 4/17/20 @ 11:54 PM
✅
232kj
0rpm
0%
0mph
Sunday 1/19/20 @ 1:38 PM
187kj
63rpm
38%
13mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/7/20 @ 10:6 PM
✅
414kj
0rpm
0%
0mph
Saturday 3/21/20 @ 12:54 PM
122kj
52rpm
44%
12mph
30 min Machel Montano Ride
Ally Love
Wednesday 3/18/20 @ 1:16 AM
✅
321kj
0rpm
0%
0mph

Workouts

30 min AFO Ride: Migos
Alex Toussaint
166 kj
Tuesday 11/1/22
✅ 255 kj
Sunday 7/4/21
30 min Future Ride
Alex Toussaint
136 kj
Wednesday 7/27/22
✅ 302 kj
Tuesday 8/16/22
30 min Nicki Minaj Ride
Ally Love
88 kj
Thursday 12/10/20
✅ 336 kj
Sunday 8/14/22
30 min Pop Ride
Cody Rigsby
170 kj
Tuesday 5/24/22
✅ 250 kj
Wednesday 6/8/22
30 min Beyoncé Two for One Ride
Alex & Tunde
152 kj
Tuesday 11/10/20
✅ 317 kj
Wednesday 5/25/22
30 min Carnival Celebration Ride
Ally Love
✅ 58 kj
Sunday 10/18/20
36 kj
Wednesday 9/23/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
135 kj
Friday 5/1/20
✅ 197 kj
Monday 5/4/20
20 min 90s Hip Hop Ride
Alex Toussaint
71 kj
Tuesday 3/31/20
✅ 232 kj
Friday 4/17/20
45 min Club Bangers Ride
Alex Toussaint
187 kj
Sunday 1/19/20
✅ 414 kj
Tuesday 4/7/20
30 min Machel Montano Ride
Ally Love
122 kj
Saturday 3/21/20
✅ 321 kj
Wednesday 3/18/20