Shake and Bake

Workouts

Friday 5/8/20 @ 12:20 PM
✅
191kj
62rpm
27%
9mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/22/20 @ 1:16 PM
56kj
1rpm
97%
0mph
Friday 11/22/19 @ 9:11 PM
✅
112kj
71rpm
33%
12mph
30 min Lizzo Ride
Robin Arzón
Friday 6/12/20 @ 4:0 PM
0kj
0rpm
80%
0mph

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
✅ 191 kj
Friday 5/8/20
56 kj
Monday 6/22/20
30 min Lizzo Ride
Robin Arzón
✅ 112 kj
Friday 11/22/19
0 kj
Friday 6/12/20