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Shake and Bake
abby_cadabby
NYC 🇹🇹
12
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
78 🔥
Beat abby_cadabby
Workouts
Next Workouts
Monday 4/17/23 @ 11:19 PM
✅
195
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Friday 4/14/23 @ 4:2 PM
189
kj
79
rpm
33
%
14
mph
Friday 12/16/22 @ 1:43 PM
120
kj
80
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 9:17 PM
✅
133
kj
81
rpm
34
%
14
mph
Sunday 1/30/22 @ 1:36 PM
155
kj
75
rpm
28
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 4:14 AM
✅
246
kj
73
rpm
39
%
15
mph
Friday 1/28/22 @ 1:36 PM
✅
149
kj
70
rpm
39
%
15
mph
30 min Gospel Ride
Cliff Dwenger
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Tuesday 1/18/22 @ 1:45 PM
101
kj
55
rpm
40
%
12
mph
Friday 12/17/21 @ 2:9 PM
82
kj
77
rpm
26
%
11
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
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Monday 7/5/21 @ 1:6 PM
✅
157
kj
82
rpm
35
%
15
mph
Monday 11/2/20 @ 10:27 AM
53
kj
80
rpm
23
%
11
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/12/21 @ 1:15 PM
✅
109
kj
73
rpm
38
%
15
mph
Sunday 5/23/21 @ 2:30 PM
87
kj
85
rpm
26
%
12
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 2:31 PM
✅
147
kj
79
rpm
36
%
15
mph
Sunday 1/12/20 @ 3:20 PM
77
kj
58
rpm
31
%
10
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 5/17/21 @ 3:34 AM
✅
169
kj
78
rpm
38
%
16
mph
Tuesday 2/9/21 @ 10:9 AM
138
kj
78
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 9:13 PM
✅
219
kj
84
rpm
34
%
15
mph
Sunday 3/8/20 @ 10:55 AM
✅
64
kj
68
rpm
37
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 11/2/20 @ 9:42 PM
62
kj
66
rpm
38
%
13
mph
Next Workouts
abby_cadabby
NYC 🇹🇹
12
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
78 🔥
Beat abby_cadabby
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
195
kj
Monday 4/17/23
189
kj
Friday 4/14/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
120
kj
Friday 12/16/22
✅
133
kj
Wednesday 3/3/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
155
kj
Sunday 1/30/22
✅
246
kj
Friday 2/26/21
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
149
kj
Friday 1/28/22
101
kj
Tuesday 1/18/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
82
kj
Friday 12/17/21
✅
157
kj
Monday 7/5/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
53
kj
Monday 11/2/20
✅
109
kj
Monday 7/12/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
87
kj
Sunday 5/23/21
✅
147
kj
Wednesday 3/10/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
77
kj
Sunday 1/12/20
✅
169
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
138
kj
Tuesday 2/9/21
✅
219
kj
Wednesday 2/3/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
64
kj
Sunday 3/8/20
62
kj
Monday 11/2/20
Next Workouts