Shake and Bake

Workouts

Tuesday 8/4/20 @ 2:12 PM
kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
Friday 7/28/23 @ 8:54 PM
✅
671kj
84rpm
48%
21mph
Thursday 9/10/20 @ 10:11 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Matt Wilpers
Thursday 10/22/20 @ 10:41 PM
✅
50kj
81rpm
35%
15mph

Workouts

60 min Power Zone Ride
Matt Wilpers
kj
Tuesday 8/4/20
✅ 671 kj
Friday 7/28/23
10 min Low Impact Ride
Matt Wilpers
kj
Thursday 9/10/20
✅ 50 kj
Thursday 10/22/20