Shake and Bake

Workouts

Sunday 7/5/20 @ 4:2 PM
5kj
55rpm
21%
8mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 8:34 PM
217kj
75rpm
37%
15mph

Workouts

45 min All For One Ride
Multiple Instructors
5 kj
Sunday 7/5/20
217 kj
Monday 7/6/20