Shake and Bake
VS
Workouts
Monday 3/27/23 @ 9:39 AM
36kj
0rpm
0%
0mph
Saturday 5/20/23 @ 11:42 PM
✅
113kj
84rpm
36%
16mph
Sunday 11/13/22 @ 7:5 PM
40kj
76rpm
41%
16mph
Friday 2/19/21 @ 11:10 AM
✅
69kj
65rpm
39%
13mph
Wednesday 2/16/22 @ 11:53 AM
✅
265kj
69rpm
50%
19mph
Sunday 2/6/22 @ 1:8 PM
152kj
78rpm
40%
15mph
Wednesday 10/19/22 @ 5:36 PM
50kj
77rpm
36%
15mph
Saturday 4/17/21 @ 11:43 AM
✅
56kj
90rpm
34%
16mph
Thursday 3/17/22 @ 11:5 AM
✅
170kj
76rpm
45%
18mph
Monday 10/11/21 @ 8:59 AM
116kj
80rpm
38%
16mph
Tuesday 1/25/22 @ 12:3 PM
✅
182kj
77rpm
47%
19mph
Monday 1/31/22 @ 11:0 AM
110kj
75rpm
40%
14mph
Wednesday 1/19/22 @ 11:32 AM
✅
191kj
67rpm
54%
19mph
Friday 12/3/21 @ 12:55 AM
99kj
88rpm
33%
15mph
Wednesday 8/11/21 @ 10:45 AM
✅
178kj
70rpm
46%
17mph
Monday 1/17/22 @ 11:5 AM
105kj
84rpm
37%
15mph
Saturday 7/10/21 @ 1:27 PM
✅
254kj
77rpm
47%
18mph
Saturday 7/24/21 @ 10:45 AM
149kj
78rpm
37%
15mph
Friday 11/6/20 @ 9:55 PM
✅
53kj
0rpm
0%
0mph
Friday 7/24/20 @ 9:44 AM
kj
rpm
%
0mph
abbigettinfit
PCSing - US Air Force
8
🔥
VS
destinedtonap
Michigan
3
Workouts
36
kj
Monday 3/27/23
40
kj
Sunday 11/13/22