Shake and Bake
VS
Workouts
Thursday 7/14/22 @ 1:33 PM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 10:32 PM
✅
101kj
61rpm
45%
15mph
Thursday 3/31/22 @ 11:6 AM
✅
170kj
75rpm
46%
18mph
Saturday 1/8/22 @ 10:46 PM
88kj
63rpm
41%
14mph
Friday 2/4/22 @ 12:7 PM
✅
153kj
82rpm
41%
18mph
Monday 3/15/21 @ 6:3 PM
129kj
82rpm
40%
17mph
Tuesday 12/7/21 @ 12:9 PM
✅
181kj
69rpm
51%
19mph
Thursday 12/31/20 @ 10:38 PM
104kj
64rpm
44%
15mph
Thursday 11/25/21 @ 1:52 PM
✅
390kj
75rpm
47%
18mph
Thursday 11/26/20 @ 3:56 PM
200kj
74rpm
37%
14mph
Thursday 10/21/21 @ 11:31 AM
54kj
79rpm
44%
18mph
Friday 5/15/20 @ 11:26 PM
✅
70kj
56rpm
40%
12mph
Friday 10/8/21 @ 3:12 PM
✅
160kj
74rpm
46%
18mph
Sunday 8/22/21 @ 5:8 PM
103kj
67rpm
42%
15mph
Friday 9/3/21 @ 1:15 PM
✅
284kj
72rpm
51%
19mph
Thursday 9/9/21 @ 3:23 PM
143kj
73rpm
38%
14mph
abbigettinfit
PCSing - US Air Force
6
🔥
VS
beckala232
petaluma, ca
2
Workouts
200
kj
Thursday 11/26/20
103
kj
Sunday 8/22/21