Shake and Bake

Workouts

Tuesday 9/8/20 @ 9:52 PM
0kj
5rpm
0%
0mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/7/20 @ 2:10 PM
✅
758kj
90rpm
53%
24mph
Sunday 11/1/20 @ 11:35 PM
1kj
18rpm
27%
3mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Tuesday 11/3/20 @ 12:15 PM
✅
476kj
92rpm
52%
23mph

Workouts

45 min Power Zone Ride
Matt Wilpers
0 kj
Tuesday 9/8/20
✅ 758 kj
Monday 9/7/20
30 min Halloween: Power Zone Ride
Matt Wilpers
1 kj
Sunday 11/1/20
✅ 476 kj
Tuesday 11/3/20