Shake and Bake

Workouts

Wednesday 1/26/22 @ 9:44 PM
36kj
35rpm
34%
7mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 4:58 PM
198kj
76rpm
42%
17mph
Wednesday 11/25/20 @ 12:38 PM
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Saturday 1/8/22 @ 1:10 AM
72kj
74rpm
37%
15mph
Sunday 9/26/21 @ 11:36 PM
3kj
58rpm
23%
8mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 8:56 PM
133kj
71rpm
43%
16mph
Tuesday 9/29/20 @ 8:3 PM
0kj
32rpm
1%
2mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/26/20 @ 6:48 PM
223kj
76rpm
44%
17mph
Saturday 9/12/20 @ 9:50 PM
1kj
7rpm
28%
1mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:26 PM
135kj
66rpm
39%
14mph
Wednesday 8/19/20 @ 10:36 PM
0kj
9rpm
0%
1mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 4/7/20 @ 10:30 PM
340kj
77rpm
44%
18mph

Workouts

30 min Encanto Ride
Robin Arzón
36 kj
Wednesday 1/26/22
198 kj
Wednesday 1/26/22
15 min Pop Ride
Cody Rigsby
kj
Wednesday 11/25/20
72 kj
Saturday 1/8/22
20 min Spotify Disney Hits Ride
Cody Rigsby
3 kj
Sunday 9/26/21
133 kj
Thursday 8/19/21
30 min XOXO, Cody
Cody Rigsby
0 kj
Tuesday 9/29/20
223 kj
Saturday 9/26/20
30 min Together We Ride
Robin Arzón
1 kj
Saturday 9/12/20
135 kj
Friday 9/11/20
45 min All for One Ride
Cycling Instructors 2019
0 kj
Wednesday 8/19/20
340 kj
Tuesday 4/7/20