Shake and Bake

Workouts

Sunday 11/21/21 @ 7:32 PM
1kj
55rpm
26%
9mph
10 min Climb Ride
Jenn Sherman
Monday 9/19/22 @ 6:6 PM
✅
56kj
78rpm
39%
16mph
Wednesday 8/19/20 @ 10:36 PM
0kj
9rpm
0%
1mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:25 PM
✅
278kj
76rpm
41%
16mph

Workouts

10 min Climb Ride
Jenn Sherman
1 kj
Sunday 11/21/21
✅ 56 kj
Monday 9/19/22
45 min All for One Ride
Cycling Instructors 2019
0 kj
Wednesday 8/19/20
✅ 278 kj
Thursday 7/4/19