Shake and Bake

Workouts

Tuesday 9/8/20 @ 9:52 PM
0kj
5rpm
0%
0mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/9/20 @ 8:49 PM
✅
415kj
79rpm
47%
19mph
Sunday 11/1/20 @ 11:35 PM
1kj
18rpm
27%
3mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Monday 1/16/23 @ 6:22 PM
✅
253kj
84rpm
43%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
0 kj
Tuesday 9/8/20
✅ 415 kj
Wednesday 9/9/20
30 min Halloween: Power Zone Ride
Matt Wilpers
1 kj
Sunday 11/1/20
✅ 253 kj
Monday 1/16/23