Shake and Bake

Workouts

Friday 11/6/20 @ 9:36 PM
1kj
16rpm
9%
1mph
20 min 90s Hip Hop Ride
Emma Lovewell
Wednesday 11/11/20 @ 11:47 AM
✅
244kj
83rpm
52%
21mph
Tuesday 8/4/20 @ 9:56 PM
0kj
22rpm
1%
1mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 1:36 PM
✅
130kj
76rpm
35%
14mph

Workouts

20 min 90s Hip Hop Ride
Emma Lovewell
1 kj
Friday 11/6/20
✅ 244 kj
Wednesday 11/11/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
0 kj
Tuesday 8/4/20
✅ 130 kj
Wednesday 8/5/20