Shake and Bake
VS
Workouts
Tuesday 4/23/24 @ 10:5 AM
✅
103kj
73rpm
50%
19mph
Wednesday 1/11/23 @ 2:38 AM
72kj
72rpm
42%
16mph
Friday 11/24/23 @ 3:12 PM
✅
246kj
70rpm
47%
18mph
Sunday 11/19/23 @ 4:54 PM
143kj
52rpm
43%
12mph
Friday 8/11/23 @ 10:31 AM
✅
345kj
73rpm
45%
18mph
Thursday 8/17/23 @ 12:28 AM
253kj
67rpm
41%
15mph
Friday 7/28/23 @ 10:28 AM
✅
108kj
81rpm
41%
17mph
Friday 6/9/23 @ 12:59 AM
80kj
77rpm
37%
15mph
Friday 1/6/23 @ 11:19 AM
✅
180kj
83rpm
44%
19mph
Thursday 1/5/23 @ 1:30 AM
124kj
84rpm
37%
16mph
Wednesday 11/23/22 @ 11:6 AM
✅
267kj
79rpm
46%
19mph
Friday 11/18/22 @ 10:28 PM
185kj
73rpm
40%
16mph
Friday 11/18/22 @ 11:12 AM
✅
241kj
76rpm
46%
18mph
Saturday 11/19/22 @ 9:24 PM
197kj
73rpm
42%
17mph
Saturday 9/24/22 @ 3:38 PM
✅
146kj
83rpm
47%
20mph
Saturday 10/8/22 @ 6:8 PM
94kj
77rpm
40%
16mph
Saturday 9/10/22 @ 2:32 PM
✅
106kj
82rpm
47%
20mph
Sunday 9/18/22 @ 8:52 PM
79kj
75rpm
44%
17mph
Saturday 8/6/22 @ 2:43 PM
✅
86kj
78rpm
46%
19mph
Saturday 3/6/21 @ 9:1 PM
59kj
76rpm
40%
16mph
abbeyh
IG: wellnesswithabbeyh
26
🔥
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
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