Shake and Bake

Workouts

Saturday 1/2/21 @ 4:28 PM
โœ…
132kj
64rpm
40%
14mph
30 min Whitney Houston Ride
Ally Love
Saturday 12/11/21 @ 2:58 PM
102kj
62rpm
37%
12mph
Monday 8/9/21 @ 3:25 AM
125kj
63rpm
39%
13mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 11:50 PM
โœ…
133kj
71rpm
37%
14mph
Friday 6/11/21 @ 2:32 PM
131kj
61rpm
41%
14mph
30 min BLACKPINK Ride
Ally Love
Saturday 7/17/21 @ 1:34 PM
โœ…
151kj
69rpm
40%
14mph
Wednesday 6/16/21 @ 1:27 AM
210kj
64rpm
42%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/27/21 @ 2:47 PM
โœ…
214kj
63rpm
43%
14mph
Monday 5/3/21 @ 2:6 AM
โœ…
186kj
60rpm
49%
16mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 10:49 PM
125kj
60rpm
40%
13mph
Wednesday 4/28/21 @ 1:40 AM
โœ…
190kj
63rpm
47%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/20/21 @ 10:28 PM
140kj
69rpm
39%
14mph
Friday 11/13/20 @ 10:26 PM
0kj
0rpm
31%
0mph
30 min Beyoncรฉ Ride
Ally Love
Saturday 11/14/20 @ 12:46 PM
โœ…
126kj
70rpm
37%
13mph
Wednesday 1/8/20 @ 11:11 AM
126kj
65rpm
39%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 12/31/19 @ 3:47 PM
โœ…
126kj
69rpm
37%
13mph
Wednesday 9/19/18 @ 12:45 AM
โœ…
149kj
61rpm
43%
14mph
30 min Hip Hop Ride
Ally Love
Sunday 5/5/19 @ 1:19 PM
101kj
55rpm
39%
11mph
Wednesday 1/9/19 @ 1:31 AM
120kj
58rpm
40%
12mph
30 min Hip Hop Ride
Ally Love
Sunday 1/13/19 @ 2:32 AM
โœ…
126kj
73rpm
35%
14mph

Workouts

30 min Whitney Houston Ride
Ally Love
โœ… 132 kj
Saturday 1/2/21
102 kj
Saturday 12/11/21
30 min Nicki Minaj Ride
Ally Love
125 kj
Monday 8/9/21
โœ… 133 kj
Thursday 12/10/20
30 min BLACKPINK Ride
Ally Love
131 kj
Friday 6/11/21
โœ… 151 kj
Saturday 7/17/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
210 kj
Wednesday 6/16/21
โœ… 214 kj
Saturday 3/27/21
30 min USHER Ride
Ally Love
โœ… 186 kj
Monday 5/3/21
125 kj
Thursday 4/29/21
30 min Hip Hop Ride
Tunde Oyeneyin
โœ… 190 kj
Wednesday 4/28/21
140 kj
Tuesday 4/20/21
30 min Beyoncรฉ Ride
Ally Love
0 kj
Friday 11/13/20
โœ… 126 kj
Saturday 11/14/20
30 min Hip Hop Ride
Tunde Oyeneyin
126 kj
Wednesday 1/8/20
โœ… 126 kj
Tuesday 12/31/19
30 min Hip Hop Ride
Ally Love
โœ… 149 kj
Wednesday 9/19/18
101 kj
Sunday 5/5/19
30 min Hip Hop Ride
Ally Love
120 kj
Wednesday 1/9/19
โœ… 126 kj
Sunday 1/13/19