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Shake and Bake
abarksda
Houston, TX #BGM #BPR #BLM 🏃🏾♀️🚴🏾♀️🏳️🌈
0
Beat bawdyoflaw
VS
bawdyoflaw
🗽NYC➡️Albany
22 🔥
Beat abarksda
Workouts
Next Workouts
Monday 11/28/22 @ 4:40 AM
175
kj
73
rpm
40
%
16
mph
30 min Gospel Ride
Cliff Dwenger
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Monday 5/16/22 @ 12:28 PM
✅
192
kj
75
rpm
42
%
17
mph
Thursday 8/19/21 @ 2:7 AM
83
kj
66
rpm
37
%
13
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Friday 8/21/20 @ 12:0 AM
✅
171
kj
84
rpm
43
%
19
mph
Saturday 1/2/21 @ 4:28 PM
132
kj
64
rpm
40
%
14
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/30/21 @ 2:57 AM
✅
230
kj
69
rpm
49
%
18
mph
Wednesday 6/16/21 @ 1:27 AM
210
kj
64
rpm
42
%
14
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:25 PM
✅
361
kj
74
rpm
47
%
18
mph
Tuesday 3/10/20 @ 2:32 AM
171
kj
69
rpm
42
%
15
mph
30 min Machel Montano Ride
Ally Love
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Saturday 6/12/21 @ 4:30 PM
✅
209
kj
74
rpm
44
%
17
mph
Saturday 6/12/21 @ 4:6 AM
83
kj
61
rpm
40
%
13
mph
20 min R&B Ride
Hannah Frankson
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Wednesday 5/19/21 @ 10:15 AM
✅
145
kj
72
rpm
45
%
17
mph
Wednesday 9/2/20 @ 3:59 AM
151
kj
66
rpm
41
%
15
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Thursday 5/20/21 @ 1:15 PM
✅
204
kj
72
rpm
44
%
17
mph
Tuesday 5/4/21 @ 3:55 AM
144
kj
62
rpm
42
%
14
mph
30 min Dancehall Ride
Hannah Frankson
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Wednesday 2/3/21 @ 12:35 AM
✅
228
kj
83
rpm
42
%
18
mph
Monday 5/3/21 @ 2:6 AM
186
kj
60
rpm
49
%
16
mph
30 min USHER Ride
Ally Love
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Thursday 4/29/21 @ 12:17 PM
✅
233
kj
71
rpm
48
%
18
mph
Friday 11/13/20 @ 10:28 PM
156
kj
66
rpm
42
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:26 AM
✅
250
kj
72
rpm
48
%
18
mph
Next Workouts
abarksda
Houston, TX #BGM #BPR #BLM 🏃🏾♀️🚴🏾♀️🏳️🌈
0
Beat bawdyoflaw
VS
bawdyoflaw
🗽NYC➡️Albany
22 🔥
Beat abarksda
Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
175
kj
Monday 11/28/22
✅
192
kj
Monday 5/16/22
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
83
kj
Thursday 8/19/21
✅
171
kj
Friday 8/21/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
132
kj
Saturday 1/2/21
✅
230
kj
Friday 7/30/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
210
kj
Wednesday 6/16/21
✅
361
kj
Saturday 2/27/21
30 min Machel Montano Ride
Ally Love
View Class
Share
171
kj
Tuesday 3/10/20
✅
209
kj
Saturday 6/12/21
20 min R&B Ride
Hannah Frankson
View Class
Share
83
kj
Saturday 6/12/21
✅
145
kj
Wednesday 5/19/21
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
151
kj
Wednesday 9/2/20
✅
204
kj
Thursday 5/20/21
30 min Dancehall Ride
Hannah Frankson
View Class
Share
144
kj
Tuesday 5/4/21
✅
228
kj
Wednesday 2/3/21
30 min USHER Ride
Ally Love
View Class
Share
186
kj
Monday 5/3/21
✅
233
kj
Thursday 4/29/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
156
kj
Friday 11/13/20
✅
250
kj
Tuesday 11/10/20
Next Workouts