Shake and Bake

Workouts

Thursday 8/19/21 @ 2:7 AM
83kj
66rpm
37%
13mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 8/22/20 @ 5:4 PM
βœ…
232kj
86rpm
48%
21mph
Wednesday 6/16/21 @ 1:27 AM
210kj
64rpm
42%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/8/21 @ 3:14 AM
βœ…
440kj
79rpm
48%
20mph
Tuesday 5/4/21 @ 3:55 AM
144kj
62rpm
42%
14mph
30 min Dancehall Ride
Hannah Frankson
Friday 1/1/21 @ 3:33 PM
βœ…
321kj
82rpm
48%
20mph
Friday 11/13/20 @ 10:28 PM
156kj
66rpm
42%
15mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
βœ…
388kj
76rpm
55%
22mph
Wednesday 9/2/20 @ 3:59 AM
151kj
66rpm
41%
15mph
30 min Carnival Celebration Ride
Hannah Frankson
Saturday 8/29/20 @ 9:59 AM
βœ…
390kj
78rpm
54%
22mph
Tuesday 3/10/20 @ 2:32 AM
171kj
69rpm
42%
15mph
30 min Machel Montano Ride
Ally Love
Thursday 8/27/20 @ 3:27 PM
βœ…
416kj
80rpm
55%
23mph
Wednesday 2/26/20 @ 3:45 AM
118kj
65rpm
45%
16mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Thursday 6/11/20 @ 3:1 PM
βœ…
226kj
75rpm
52%
21mph
Friday 2/21/20 @ 11:31 AM
139kj
66rpm
40%
14mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:28 AM
βœ…
375kj
80rpm
52%
22mph
Friday 2/14/20 @ 2:56 AM
84kj
63rpm
32%
11mph
30 min Philly Soul Ride
Jenn Sherman
Friday 2/14/20 @ 9:47 PM
βœ…
320kj
73rpm
52%
20mph
Tuesday 12/24/19 @ 1:21 PM
85kj
73rpm
35%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 12/6/19 @ 1:21 AM
βœ…
153kj
80rpm
42%
18mph

Workouts

20 min Afrobeats Ride
Tunde Oyeneyin
83 kj
Thursday 8/19/21
βœ… 232 kj
Saturday 8/22/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
210 kj
Wednesday 6/16/21
βœ… 440 kj
Monday 3/8/21
30 min Dancehall Ride
Hannah Frankson
144 kj
Tuesday 5/4/21
βœ… 321 kj
Friday 1/1/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
156 kj
Friday 11/13/20
βœ… 388 kj
Tuesday 11/10/20
30 min Carnival Celebration Ride
Hannah Frankson
151 kj
Wednesday 9/2/20
βœ… 390 kj
Saturday 8/29/20
30 min Machel Montano Ride
Ally Love
171 kj
Tuesday 3/10/20
βœ… 416 kj
Thursday 8/27/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
118 kj
Wednesday 2/26/20
βœ… 226 kj
Thursday 6/11/20
30 min Burna Boy Ride
Tunde Oyeneyin
139 kj
Friday 2/21/20
βœ… 375 kj
Friday 2/21/20
30 min Philly Soul Ride
Jenn Sherman
84 kj
Friday 2/14/20
βœ… 320 kj
Friday 2/14/20
20 min Beginner Ride
Tunde Oyeneyin
85 kj
Tuesday 12/24/19
βœ… 153 kj
Friday 12/6/19