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Shake and Bake
abarksda
Houston, TX #BGM #BPR #BLM 🏃🏾♀️🚴🏾♀️🏳️🌈
8
Beat alwzfocused
VS
alwzfocused
NJ
10 🔥
Beat abarksda
Workouts
Next Workouts
Wednesday 11/23/22 @ 3:11 AM
129
kj
68
rpm
37
%
14
mph
30 min Gospel Ride
Cliff Dwenger
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Thursday 1/5/23 @ 9:47 PM
✅
165
kj
62
rpm
45
%
16
mph
Wednesday 11/30/22 @ 4:41 AM
75
kj
63
rpm
38
%
13
mph
20 min Gospel Ride
Cliff Dwenger
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Sunday 7/24/22 @ 3:57 PM
✅
124
kj
60
rpm
49
%
16
mph
Monday 11/28/22 @ 4:40 AM
175
kj
73
rpm
40
%
16
mph
30 min Gospel Ride
Cliff Dwenger
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Sunday 4/24/22 @ 11:58 AM
✅
185
kj
62
rpm
48
%
16
mph
Wednesday 9/2/20 @ 3:59 AM
151
kj
66
rpm
41
%
15
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Friday 11/19/21 @ 11:13 AM
✅
184
kj
54
rpm
52
%
16
mph
Saturday 1/2/21 @ 4:28 PM
132
kj
64
rpm
40
%
14
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 10/7/21 @ 10:17 AM
✅
149
kj
57
rpm
46
%
15
mph
Saturday 2/15/20 @ 3:7 AM
✅
177
kj
68
rpm
43
%
16
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Tuesday 10/5/21 @ 10:15 AM
148
kj
54
rpm
47
%
15
mph
Thursday 8/19/21 @ 2:7 AM
✅
83
kj
66
rpm
37
%
13
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Thursday 11/12/20 @ 11:32 AM
63
kj
63
rpm
35
%
12
mph
Wednesday 8/11/21 @ 3:44 AM
✅
132
kj
66
rpm
39
%
14
mph
30 min Black Pride Ride
Hannah Frankson
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Sunday 6/21/20 @ 10:1 PM
85
kj
58
rpm
36
%
12
mph
Wednesday 6/16/21 @ 1:27 AM
✅
210
kj
64
rpm
42
%
14
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:24 PM
160
kj
43
rpm
50
%
13
mph
Monday 1/11/21 @ 1:46 AM
✅
108
kj
66
rpm
42
%
15
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Monday 1/25/21 @ 11:37 AM
64
kj
56
rpm
39
%
12
mph
Next Workouts
abarksda
Houston, TX #BGM #BPR #BLM 🏃🏾♀️🚴🏾♀️🏳️🌈
8
Beat alwzfocused
VS
alwzfocused
NJ
10 🔥
Beat abarksda
Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
129
kj
Wednesday 11/23/22
✅
165
kj
Thursday 1/5/23
20 min Gospel Ride
Cliff Dwenger
View Class
Share
75
kj
Wednesday 11/30/22
✅
124
kj
Sunday 7/24/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
175
kj
Monday 11/28/22
✅
185
kj
Sunday 4/24/22
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
151
kj
Wednesday 9/2/20
✅
184
kj
Friday 11/19/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
132
kj
Saturday 1/2/21
✅
149
kj
Thursday 10/7/21
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
✅
177
kj
Saturday 2/15/20
148
kj
Tuesday 10/5/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
83
kj
Thursday 8/19/21
63
kj
Thursday 11/12/20
30 min Black Pride Ride
Hannah Frankson
View Class
Share
✅
132
kj
Wednesday 8/11/21
85
kj
Sunday 6/21/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
210
kj
Wednesday 6/16/21
160
kj
Saturday 2/27/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
108
kj
Monday 1/11/21
64
kj
Monday 1/25/21
Next Workouts