Shake and Bake
Workouts
Tuesday 8/31/21 @ 11:21 AM
86kj
86rpm
32%
14mph
Tuesday 8/4/20 @ 2:17 AM
✅
103kj
86rpm
34%
15mph
Monday 3/23/20 @ 1:24 AM
164kj
81rpm
37%
15mph
Wednesday 6/2/21 @ 11:24 PM
✅
179kj
84rpm
38%
16mph
Tuesday 5/12/20 @ 12:46 AM
109kj
88rpm
34%
15mph
Wednesday 9/16/20 @ 11:18 PM
✅
118kj
86rpm
37%
16mph
Saturday 7/18/20 @ 9:25 PM
88kj
83rpm
33%
14mph
Saturday 7/18/20 @ 5:10 PM
✅
122kj
78rpm
40%
16mph
Friday 1/24/20 @ 5:25 PM
178kj
78rpm
40%
16mph
Friday 5/15/20 @ 7:49 PM
✅
179kj
76rpm
40%
16mph
Wednesday 3/18/20 @ 2:28 PM
163kj
82rpm
36%
15mph
Wednesday 4/29/20 @ 1:30 AM
✅
178kj
80rpm
39%
16mph
Tuesday 4/28/20 @ 1:54 PM
✅
109kj
78rpm
37%
15mph
Thursday 4/16/20 @ 7:56 PM
108kj
76rpm
38%
15mph
Thursday 1/16/20 @ 5:13 AM
103kj
82rpm
36%
15mph
Friday 4/24/20 @ 12:20 AM
✅
115kj
81rpm
38%
16mph
Friday 2/7/20 @ 5:32 AM
✅
184kj
80rpm
39%
16mph
Thursday 2/6/20 @ 1:34 AM
136kj
76rpm
36%
14mph
Sunday 12/8/19 @ 6:47 PM
✅
129kj
71rpm
36%
14mph
Saturday 1/11/20 @ 10:15 PM
120kj
78rpm
33%
13mph
Workouts
163
kj
Wednesday 3/18/20
120
kj
Saturday 1/11/20