Shake and Bake
Workouts
Monday 10/12/20 @ 6:32 PM
175kj
83rpm
38%
16mph
Thursday 10/1/20 @ 8:56 PM
✅
211kj
79rpm
42%
17mph
Saturday 8/1/20 @ 3:13 PM
149kj
76rpm
37%
15mph
Saturday 8/1/20 @ 6:4 PM
✅
188kj
75rpm
41%
16mph
Tuesday 4/21/20 @ 1:46 PM
130kj
73rpm
42%
16mph
Wednesday 7/15/20 @ 10:36 AM
✅
150kj
70rpm
47%
18mph
Sunday 5/24/20 @ 3:34 PM
✅
168kj
79rpm
37%
15mph
Saturday 5/23/20 @ 1:57 PM
150kj
70rpm
40%
15mph
Tuesday 5/12/20 @ 12:46 AM
✅
109kj
88rpm
34%
15mph
Wednesday 4/15/20 @ 11:56 AM
65kj
66rpm
32%
11mph
Thursday 1/16/20 @ 5:13 AM
✅
103kj
82rpm
36%
15mph
Saturday 1/11/20 @ 12:7 AM
62kj
71rpm
31%
12mph
Workouts
175
kj
Monday 10/12/20
150
kj
Saturday 5/23/20