Shake and Bake

Workouts

Friday 8/19/22 @ 6:16 PM
47kj
80rpm
28%
12mph
20 min Savannah Ride
Adrian Williams
Wednesday 5/12/21 @ 3:55 AM
✅
81kj
62rpm
39%
13mph
Monday 9/2/19 @ 6:20 PM
200kj
77rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 4:30 PM
✅
231kj
67rpm
49%
18mph

Workouts

20 min Savannah Ride
Adrian Williams
47 kj
Friday 8/19/22
✅ 81 kj
Wednesday 5/12/21
30 min Lizzo Ride
Robin Arzón
200 kj
Monday 9/2/19
✅ 231 kj
Monday 5/11/20