Shake and Bake

Workouts

Monday 9/2/19 @ 6:20 PM
200kj
77rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 10:29 PM
✅
258kj
81rpm
45%
19mph
Thursday 11/28/19 @ 5:43 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/11/19 @ 12:33 PM
✅
176kj
73rpm
41%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
200 kj
Monday 9/2/19
✅ 258 kj
Wednesday 5/13/20
30 min Pop Ride
Cody Rigsby
kj
Thursday 11/28/19
✅ 176 kj
Wednesday 12/11/19