Shake and Bake

Workouts

Wednesday 1/27/21 @ 12:57 PM
✅
72kj
80rpm
42%
17mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 12/22/20 @ 2:52 AM
0kj
21rpm
21%
3mph
Tuesday 12/10/19 @ 11:44 AM
✅
188kj
76rpm
41%
16mph
30 min Holiday Ride
Alex Toussaint
Friday 12/25/20 @ 12:47 AM
29kj
35rpm
39%
8mph
Thursday 12/17/20 @ 1:10 PM
✅
373kj
69rpm
59%
21mph
30 min Holiday Ride
Emma Lovewell
Monday 12/14/20 @ 2:46 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 1:9 PM
✅
163kj
82rpm
43%
18mph
20 min Beginner Ride
Olivia Amato
Tuesday 12/8/20 @ 2:39 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
✅ 72 kj
Wednesday 1/27/21
0 kj
Tuesday 12/22/20
30 min Holiday Ride
Alex Toussaint
✅ 188 kj
Tuesday 12/10/19
29 kj
Friday 12/25/20
30 min Holiday Ride
Emma Lovewell
✅ 373 kj
Thursday 12/17/20
kj
Monday 12/14/20
20 min Beginner Ride
Olivia Amato
✅ 163 kj
Friday 12/11/20
kj
Tuesday 12/8/20