Shake and Bake
Workouts
Thursday 12/24/20 @ 2:23 PM
215kj
73rpm
53%
20mph
Tuesday 12/8/20 @ 3:33 PM
✅
228kj
71rpm
53%
21mph
Saturday 1/30/21 @ 3:15 PM
170kj
84rpm
48%
21mph
Friday 11/5/21 @ 2:51 PM
✅
178kj
75rpm
53%
21mph
Monday 3/22/21 @ 4:24 PM
103kj
68rpm
54%
20mph
Monday 7/19/21 @ 2:25 PM
✅
121kj
71rpm
57%
21mph
Monday 2/1/21 @ 1:14 PM
69kj
89rpm
38%
17mph
Wednesday 12/9/20 @ 1:2 AM
✅
103kj
87rpm
41%
20mph
Sunday 1/31/21 @ 4:58 PM
315kj
76rpm
51%
20mph
Sunday 1/31/21 @ 4:55 PM
✅
372kj
75rpm
55%
22mph
Sunday 1/24/21 @ 3:10 PM
79kj
75rpm
45%
18mph
Tuesday 1/5/21 @ 3:22 PM
✅
108kj
89rpm
45%
21mph
Wednesday 10/28/20 @ 9:56 PM
135kj
71rpm
44%
17mph
Thursday 5/21/20 @ 2:13 PM
✅
206kj
83rpm
47%
20mph
Wednesday 6/3/20 @ 1:38 AM
322kj
76rpm
51%
20mph
Wednesday 6/3/20 @ 12:43 AM
✅
350kj
80rpm
51%
21mph
Tuesday 10/15/19 @ 11:0 PM
146kj
78rpm
43%
17mph
Thursday 4/30/20 @ 2:35 PM
✅
216kj
81rpm
49%
21mph
Wednesday 9/4/19 @ 1:28 AM
399kj
75rpm
43%
17mph
Friday 1/3/20 @ 1:52 AM
✅
610kj
80rpm
48%
20mph
Workouts
146
kj
Tuesday 10/15/19