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Shake and Bake
aaron_h
LA
42 π₯
Beat bawdyoflaw
VS
bawdyoflaw
π½NYCβ‘οΈAlbany
2
Beat aaron_h
Workouts
Next Workouts
Saturday 6/18/22 @ 12:42 AM
β
161
kj
70
rpm
43
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Sunday 1/7/24 @ 1:10 PM
16
kj
86
rpm
25
%
11
mph
Sunday 8/15/21 @ 12:27 AM
β
331
kj
63
rpm
62
%
20
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Friday 10/29/21 @ 8:24 PM
218
kj
69
rpm
47
%
17
mph
Monday 7/20/20 @ 12:38 AM
β
253
kj
69
rpm
45
%
17
mph
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
Monday 5/10/21 @ 11:4 PM
234
kj
79
rpm
41
%
17
mph
Sunday 8/30/20 @ 12:18 AM
β
516
kj
59
rpm
57
%
18
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 6/15/21 @ 11:17 PM
457
kj
71
rpm
47
%
18
mph
Wednesday 4/28/21 @ 12:39 AM
β
318
kj
59
rpm
61
%
19
mph
30 min Machel Montano Ride
Ally Love
View Class
Share
Saturday 6/12/21 @ 4:30 PM
209
kj
74
rpm
44
%
17
mph
Saturday 2/27/21 @ 1:52 AM
β
322
kj
66
rpm
60
%
20
mph
30 min Caribbean Ride
Ally Love
View Class
Share
Saturday 4/3/21 @ 12:6 PM
221
kj
76
rpm
45
%
18
mph
Saturday 3/13/21 @ 1:30 AM
β
265
kj
83
rpm
44
%
19
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/18/21 @ 12:43 PM
195
kj
82
rpm
39
%
17
mph
Tuesday 3/2/21 @ 1:12 AM
β
482
kj
70
rpm
57
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Saturday 2/27/21 @ 6:25 PM
361
kj
74
rpm
47
%
18
mph
Sunday 2/14/21 @ 1:39 AM
β
276
kj
80
rpm
47
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 12:55 PM
197
kj
89
rpm
37
%
17
mph
Monday 1/25/21 @ 1:13 AM
β
251
kj
79
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 2/21/21 @ 2:39 AM
182
kj
86
rpm
36
%
16
mph
Next Workouts
aaron_h
LA
42 π₯
Beat bawdyoflaw
VS
bawdyoflaw
π½NYCβ‘οΈAlbany
2
Beat aaron_h
Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
161
kj
Saturday 6/18/22
16
kj
Sunday 1/7/24
30 min Hip Hop Ride
Ally Love
View Class
Share
β
331
kj
Sunday 8/15/21
218
kj
Friday 10/29/21
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
β
253
kj
Monday 7/20/20
234
kj
Monday 5/10/21
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
516
kj
Sunday 8/30/20
457
kj
Tuesday 6/15/21
30 min Machel Montano Ride
Ally Love
View Class
Share
β
318
kj
Wednesday 4/28/21
209
kj
Saturday 6/12/21
30 min Caribbean Ride
Ally Love
View Class
Share
β
322
kj
Saturday 2/27/21
221
kj
Saturday 4/3/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
265
kj
Saturday 3/13/21
195
kj
Thursday 3/18/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
482
kj
Tuesday 3/2/21
361
kj
Saturday 2/27/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
276
kj
Sunday 2/14/21
197
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
251
kj
Monday 1/25/21
182
kj
Sunday 2/21/21
Next Workouts