Shake and Bake
Workouts
Monday 5/6/19 @ 2:2 PM
✅
121kj
79rpm
44%
18mph
Tuesday 11/1/22 @ 2:18 PM
73kj
75rpm
37%
15mph
Thursday 5/27/21 @ 10:23 AM
✅
187kj
85rpm
45%
19mph
Thursday 7/14/22 @ 2:10 PM
63kj
85rpm
28%
12mph
Friday 1/15/21 @ 3:53 PM
58kj
86rpm
36%
16mph
Saturday 12/26/20 @ 3:32 PM
✅
59kj
87rpm
36%
16mph
Wednesday 1/13/21 @ 3:4 PM
✅
108kj
78rpm
43%
17mph
Thursday 1/14/21 @ 3:22 PM
73kj
80rpm
36%
15mph
Wednesday 12/30/20 @ 3:56 PM
✅
265kj
84rpm
44%
19mph
Saturday 1/2/21 @ 3:39 PM
151kj
88rpm
34%
15mph
Monday 6/22/20 @ 3:37 PM
✅
172kj
77rpm
46%
19mph
Wednesday 8/19/20 @ 2:56 PM
78kj
77rpm
33%
13mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Tuesday 1/21/20 @ 4:24 PM
158kj
83rpm
36%
15mph
Monday 3/16/20 @ 3:12 PM
✅
253kj
89rpm
42%
19mph
Tuesday 3/17/20 @ 3:10 PM
161kj
91rpm
34%
15mph
Saturday 9/7/19 @ 1:39 PM
✅
180kj
79rpm
48%
19mph
Monday 9/9/19 @ 1:35 PM
119kj
83rpm
39%
16mph
Saturday 8/31/19 @ 11:37 PM
✅
292kj
83rpm
47%
20mph
Sunday 8/18/19 @ 2:52 PM
184kj
85rpm
38%
16mph
Workouts
151
kj
Saturday 1/2/21
161
kj
Tuesday 3/17/20