Shake and Bake

Workouts

Monday 5/6/19 @ 2:2 PM
βœ…
121kj
79rpm
44%
18mph
15 min Groove Ride
Cody Rigsby
Tuesday 11/1/22 @ 2:18 PM
73kj
75rpm
37%
15mph
Thursday 5/27/21 @ 10:23 AM
βœ…
187kj
85rpm
45%
19mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 7/14/22 @ 2:10 PM
63kj
85rpm
28%
12mph
Friday 1/15/21 @ 3:53 PM
58kj
86rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 12/26/20 @ 3:32 PM
βœ…
59kj
87rpm
36%
16mph
Wednesday 1/13/21 @ 3:4 PM
βœ…
108kj
78rpm
43%
17mph
15 min Latin Ride
Cody Rigsby
Thursday 1/14/21 @ 3:22 PM
73kj
80rpm
36%
15mph
Wednesday 12/30/20 @ 3:56 PM
βœ…
265kj
84rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 3:39 PM
151kj
88rpm
34%
15mph
Monday 6/22/20 @ 3:37 PM
βœ…
172kj
77rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/19/20 @ 2:56 PM
78kj
77rpm
33%
13mph
Tuesday 4/14/20 @ 1:53 PM
βœ…
287kj
81rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 4:24 PM
158kj
83rpm
36%
15mph
Monday 3/16/20 @ 3:12 PM
βœ…
253kj
89rpm
42%
19mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 3:10 PM
161kj
91rpm
34%
15mph
Saturday 9/7/19 @ 1:39 PM
βœ…
180kj
79rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Monday 9/9/19 @ 1:35 PM
119kj
83rpm
39%
16mph
Saturday 8/31/19 @ 11:37 PM
βœ…
292kj
83rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 8/18/19 @ 2:52 PM
184kj
85rpm
38%
16mph

Workouts

15 min Groove Ride
Cody Rigsby
βœ… 121 kj
Monday 5/6/19
73 kj
Tuesday 11/1/22
20 min Mood Ride: Happy
Cody Rigsby
βœ… 187 kj
Thursday 5/27/21
63 kj
Thursday 7/14/22
10 min Low Impact Ride
Alex Toussaint
58 kj
Friday 1/15/21
βœ… 59 kj
Saturday 12/26/20
15 min Latin Ride
Cody Rigsby
βœ… 108 kj
Wednesday 1/13/21
73 kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 265 kj
Wednesday 12/30/20
151 kj
Saturday 1/2/21
20 min Pop Ride
Cody Rigsby
βœ… 172 kj
Monday 6/22/20
78 kj
Wednesday 8/19/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 287 kj
Tuesday 4/14/20
158 kj
Tuesday 1/21/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 253 kj
Monday 3/16/20
161 kj
Tuesday 3/17/20
20 min Pop Ride
Cody Rigsby
βœ… 180 kj
Saturday 9/7/19
119 kj
Monday 9/9/19
30 min Pop Ride
Cody Rigsby
βœ… 292 kj
Saturday 8/31/19
184 kj
Sunday 8/18/19