Shake and Bake
Workouts
Thursday 11/24/22 @ 2:54 PM
✅
363kj
83rpm
43%
18mph
Friday 11/25/22 @ 7:37 PM
350kj
67rpm
47%
17mph
Monday 3/29/21 @ 10:9 AM
263kj
82rpm
45%
19mph
Friday 3/26/21 @ 7:27 PM
✅
281kj
66rpm
53%
19mph
Tuesday 11/10/20 @ 3:42 PM
140kj
88rpm
44%
19mph
Wednesday 11/11/20 @ 9:3 PM
✅
145kj
70rpm
51%
19mph
Monday 8/17/20 @ 1:45 PM
✅
184kj
91rpm
42%
19mph
Thursday 8/13/20 @ 10:0 PM
164kj
76rpm
46%
18mph
Friday 4/24/20 @ 1:59 PM
✅
298kj
90rpm
44%
20mph
Friday 4/24/20 @ 8:28 PM
250kj
80rpm
45%
18mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Tuesday 1/21/20 @ 8:18 PM
164kj
75rpm
39%
15mph
Monday 4/13/20 @ 3:3 PM
105kj
85rpm
39%
17mph
Thursday 4/2/20 @ 5:19 PM
✅
127kj
79rpm
45%
18mph
Saturday 3/28/20 @ 2:33 PM
172kj
77rpm
46%
19mph
Monday 3/30/20 @ 8:44 PM
✅
194kj
69rpm
52%
19mph
Sunday 3/22/20 @ 5:31 PM
91kj
77rpm
47%
19mph
Thursday 3/12/20 @ 8:8 PM
✅
95kj
68rpm
53%
19mph
Monday 3/16/20 @ 3:12 PM
✅
253kj
89rpm
42%
19mph
Monday 3/16/20 @ 8:47 PM
241kj
79rpm
44%
18mph
Workouts
250
kj
Friday 4/24/20
241
kj
Monday 3/16/20