Shake and Bake

Workouts

Thursday 5/27/21 @ 10:23 AM
βœ…
187kj
85rpm
45%
19mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 8/27/21 @ 9:20 PM
122kj
73rpm
42%
16mph
Wednesday 2/17/21 @ 4:13 PM
βœ…
244kj
86rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:34 AM
138kj
72rpm
39%
15mph
Friday 1/15/21 @ 3:53 PM
βœ…
58kj
86rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Monday 2/15/21 @ 6:40 PM
51kj
83rpm
35%
15mph
Wednesday 1/13/21 @ 3:4 PM
βœ…
108kj
78rpm
43%
17mph
15 min Latin Ride
Cody Rigsby
Sunday 1/17/21 @ 4:9 PM
86kj
67rpm
43%
15mph
Wednesday 12/30/20 @ 3:56 PM
βœ…
265kj
84rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 7:0 PM
148kj
77rpm
37%
15mph
Tuesday 11/10/20 @ 3:42 PM
βœ…
140kj
88rpm
44%
19mph
15 min Tabata Ride
Leanne Hainsby
Wednesday 11/11/20 @ 7:37 PM
78kj
75rpm
38%
15mph
Friday 7/17/20 @ 11:8 PM
βœ…
187kj
83rpm
45%
19mph
20 min Pride Ride
Erik JΓ€ger
Monday 6/15/20 @ 9:15 PM
112kj
78rpm
38%
15mph
Monday 2/24/20 @ 4:8 PM
βœ…
276kj
78rpm
47%
19mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/21/20 @ 9:53 PM
195kj
72rpm
43%
16mph
Saturday 3/28/20 @ 2:33 PM
βœ…
172kj
77rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 12:2 AM
136kj
70rpm
45%
17mph
Tuesday 4/14/20 @ 1:53 PM
βœ…
287kj
81rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 5:58 PM
147kj
74rpm
38%
15mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
βœ… 187 kj
Thursday 5/27/21
122 kj
Friday 8/27/21
30 min Pop Ride
Cody Rigsby
βœ… 244 kj
Wednesday 2/17/21
138 kj
Wednesday 2/17/21
10 min Low Impact Ride
Alex Toussaint
βœ… 58 kj
Friday 1/15/21
51 kj
Monday 2/15/21
15 min Latin Ride
Cody Rigsby
βœ… 108 kj
Wednesday 1/13/21
86 kj
Sunday 1/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 265 kj
Wednesday 12/30/20
148 kj
Wednesday 12/30/20
15 min Tabata Ride
Leanne Hainsby
βœ… 140 kj
Tuesday 11/10/20
78 kj
Wednesday 11/11/20
20 min Pride Ride
Erik JΓ€ger
βœ… 187 kj
Friday 7/17/20
112 kj
Monday 6/15/20
30 min Live DJ Ride
Cody Rigsby
βœ… 276 kj
Monday 2/24/20
195 kj
Friday 2/21/20
20 min Pop Ride
Cody Rigsby
βœ… 172 kj
Saturday 3/28/20
136 kj
Thursday 4/16/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 287 kj
Tuesday 4/14/20
147 kj
Sunday 1/19/20